Author: Alison Moodie
Alison Moodie is a health reporter based in Los Angeles. She has written for numerous outlets including Newsweek, Agence France-Presse, The Daily Mail and HuffPost. For years she covered sustainable business for The Guardian. She holds a master’s degree from Columbia University’s Graduate School of Journalism, where she majored in TV news. When she's not working she's doting on her two kids and whipping up Bulletproof-inspired dishes in her kitchen.
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The Incredible Benefits of Intermittent Fasting
If you’re new to intermittent fasting, you’re probably wondering what all the hype is about. What exactly can it do...
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How 20G of Net Carbs Measures Up with This Keto Carbohydrate Food Chart
You’ve started the high-fat, low-carb keto diet and you’re excited to see results (rapid weight loss and more energy? Yes,...
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Best Blenders for Bulletproof Coffee (and Other Hot Liquids)
What’s the key to getting your buttery Bulletproof Coffee creamy and frothy? A blender. Sure, you can whisk it by...
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The Best Ways to Stay at a Healthy Weight, According to Science
If you’ve ever tried to manage your weight, then you know that the dieting advice out there can be overwhelming...
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15 of the Best Keto Foods to Buy At Costco
If you don’t yet have a Costco membership, you may want to consider getting one. Not only does the warehouse...
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Is Fat Good for You? Everything You Need to Know About Dietary Fats
Historically, saturated fat has gotten a bad rap. In the 1960s, a campaign from the sugar industry paid scientists to...
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Bakuchiol: The Only Natural Retinol Alternative That Actually Reverses Wrinkles, According to Experts
Claims that a skincare product “erases wrinkles” and “turns back time” are a dime-a-dozen in the beauty world. But there’s...
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Join the Bulletproof Recipe Lab Newsletter
Does this look delicious to you? Or how about these? Want more mouth watering pictures like this? Or even better…...
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16 Paleo Foods (That Are Also Bulletproof) to Snag at Trader Joe’s
In an ideal world, you’re buying organic vegetables and high-quality meat from your local farmer’s market each week. But that’s...
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Here’s Why Your Friends Are Sleeping With Weighted Blankets
You may have heard about the Gravity Blanket, a weighted blanket that scored nearly $5 million last year on crowdfunding...
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5 Best Weighted Blankets to Help You Sleep and Chill Out
It’s tough to feel Bulletproof when you’re not getting enough sleep. You’re doing all the right things — no caffeine...
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Upgrade Your Whole Life in 30 Days
Chances are, you’re ready for your share of the amazing benefits you get on the Bulletproof Diet, like: More energy...