Author: Brent Totty

Brent Totty is a personal chef, recipe creator, health technologist and nutritional consultant with a passion for simplifying complex nutritional concepts into bite-sized, actionable lessons. Totty obtained his B.A. from UC San Diego and is also a Certified Personal Trainer and Fitness Nutrition Specialist (NASM). He is currently working to combine accessible, healthy recipes with the power of AI to educate and distribute useful, health-related content to the world.

5 Reasons Canola Oil Is Bad for You_header

What You Need to Know About Canola Oil and Its Substitutes

Is canola oil bad for you? Nutritionists and food experts have debated this question since the 1970s, when canola oil...