Author: Bulletproof Staff

Some flavors are just meant to go together. Chocolate and strawberries, avocado and lime, bacon and more bacon – the list...

Have you tried matcha? Matcha is a type of super-potent green tea that’s especially high in antioxidants and fat-soluble nootropic...

Have you ever tried a low-calorie or sugar-free diet, only to be foiled by sugar cravings? See if this sounds...

Sugar tastes sweet, but its effects on your body are anything but. Excessive and prolonged sugar intake may lead to...

A lot of people ask whether or not Bulletproof Coffee is organic. The short answer is that it’s not certified,...

Your mitochondria power every cell in your body. They turn the fats and sugars you eat into cellular energy that...

The Bulletproof Diet doesn’t include a lot of grains. Why? Grains do not always contribute to healthy eating, and many...

It’s that time of year again. Fall is prime pumpkin season, and America’s favorite squash is at it again. Pumpkin-themed...

If you haven’t tried pumpkin on a ketogenic diet, you’re missing out! Not only is pumpkin packed with vitamins and...

For nearly 40 years, soy was one of the biggest health foods in the world. Vegetarians lauded it as a...

Low-carb, high-fat diets have a number of known benefits for your body and mind. They keep you lean, support your...

Improve your sleep, your energy, your digestion, your mood and your brain function with these five easy biohacks. 1. Sleep...

Controlling your biology doesn’t have to be complicated or scientific. Sometimes it’s just about finding new ways to eat something...

Capsaicin is the molecule that gives jalapenos, habaneros, cayenne, and other spicy peppers their heat. It’s also a culinary oddity...

Do you know what’s in your oil bottle? Not all oil products are created equal. When you buy something that...

Egg rolls taste delicious. But the crispy outside layer of the average egg roll, wheat flour cooked in peanut or...