Author: Bulletproof Staff
The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.
Spicy Asian Meatballs With Thai Vinaigrette Dipping Sauce
Asian meatball recipe provided by Veronica Culver, The Enchanted Cook Sometimes you have a hankering for a particular thing, and lately,...
Zinc Supplement Benefits
Zinc is an essential mineral that’s critical to many important bodily processes. It supports immune function, skin health and cell...
16 Ideas for Delicious Bulletproof Coffee Hacks
In addition to putting butter in coffee, I’ve experimented with adding other nutrients to create new flavors that have an...
Signs of Magnesium Deficiency
Could you be suffering from a magnesium deficiency? Magnesium is a crucial mineral that plays a vital role in helping...
Bacon Mashed Cauliflower Recipe
Loaded mashed potatoes are a classic, whether you’re devouring a grass-fed steak or enjoying a holiday meal. Spuds just seem...
Zoodle Nests With Baked Eggs Recipe
Zoodles recipe courtesy Ryan Carter Zucchini is a healthy, nutrient-dense source of potassium, phosphorus, and fiber – and notoriously low in...
Collagen Sleep Tea
If you’re having a bit of trouble winding down from the day, a gentle, calming cup of collagen-infused sleep tea...
What is Glutathione? Healthy Aging, Immunity & Detox Support
Glutathione, also known as “GSH” or the “master antioxidant,” is an easy way to help stop the harmful chain of...
Choosing the Best Protein Powder for Your Body: A Complete Guide
Shopping for protein powder is a challenging feat. There is no shortage of options, from whey to casein to soy...
Vegetarian Keto: Can Vegetarians Go Keto ?
Does the thought of going vegetarian keto seem almost impossible to you? After all, the ketogenic diet doesn’t include many...
How to Improve Gut Health and Support Your Microbiome
For total wellness from the top down, start with your gut. Gut health can have an impact on everything from...
Keto Iced Coffee Protein Shake
Recipe provided by Bare Nutrition Health. There’s nothing better than treating yourself to your favorite coffee drink, whether you sip...
Why Carb Cycling Can Be an Effective Strategy for Keto Dieters
Carbohydrates continue to be a hot topic in the world of nutrition. Both low-carb and ketogenic (keto) diets rely on...
Maple-Roasted Nut Mix with Turmeric and Black Pepper
Recipe and content provided by Amanda Haas Nuts are loaded with beneficial health properties, and this mix does not disappoint....
Dairy-Free Pesto with Collagen Peptides
Recipe and content provided by Amanda Haas Pesto is one of my absolute favorite condiments. Whether it’s slathered over grilled...
Can You Take Supplements While Fasting? Everything You Need to Know
Fasting means abstaining from food for a specific period. There are many ways to do it, the most common being...