Author: Bulletproof Staff
The Bulletproof Staff category includes more than two dozen writers with a wide range of expertise, including nutrition, fitness, recipe development and more. Articles from The Bulletproof Staff contain insight from multiple writers. Content in this category has been peer reviewed and updated when required to adhere to our editorial guidelines. Explore more content by category here.
Bulletproof Pumpkin Spice Latte
Ah, the pumpkin spice latte—the harbinger of fall. For many, this is the drink that makes an entire season. But...
Paleo Frozen Coffee
Recipe provided by Rosie Tran, Kale in the Clouds. Photos provided by Jordan Pie. Growing up, I absolutely lived for iced...
How to Make Cold Brew Coffee
There’s something special about refreshing cold brew, and it isn’t just the caffeine. It’s the clink of ice in a...
Keto “Noatmeal”: A Tasty Low-Carb Oatmeal Alternative
Keto oatmeal recipe and content provided by Rosie Tran, Kale In The Clouds This keto oatmeal (also known as “noatmeal”)...
How to Get What You Want from Collagen Peptides
Collagen supplements are everywhere, including in coffee creamers, gummy vitamins and protein bars. And for good reason: benefits of a...
How to Calculate Net Carbs on Keto And Why Not All Carbs Are Equal
If you’re new to the ketogenic diet, you might ask, “What are net carbs? Why should I care?” On a...
Spicy Collagen Margarita
It sounds like a strange combination, but this Spicy Collagen Margarita hits all the right notes. If you’re going to...
Unfairly Simple Vodka Cocktail
This easy cocktail recipe uses Brain Octane MCT oil. Think of it as a way to support clean, clear energy...
Ginger-Mint Green Tea Cooler
Refreshingly minty and pleasantly sweet, this Ginger-Mint Green Tea Cooler tastes complex, but comes together in no time. Use your...
Sugar-Free Keto Lemonade Three Ways
Is anything quite as sweet as a cup of cold lemonade on a hot day? This Keto Lemonade recipe is...
Keto Iced Mocha
Indulge in a rich, creamy and refreshing iced mocha, without the added sugar.* This paleo-friendly recipe is easy to customize....
Keto Ranch Dressing
This Keto Ranch Dressing recipe is creamy, simple and super satisfying. Plus, it’s made without any sugar, hydrogenated oils or...
Keto Honey Mustard Dressing
This sweet and creamy Keto Honey Mustard Dressing is amazing on a salad, but it’s also perfect for dipping. This...
Turmeric-Coconut Smoothie Bowl
Turmeric smoothie recipe and content provided by Ryan Carter Spice up your shake routine with this Turmeric-Coconut Smoothie Bowl enhanced...
Low-Carb Chocolate Covered Coffee Beans
Chocolate covered coffee beans recipe and content provided by Sheridan Austin This recipe for chocolate covered coffee beans is made for...
Ghee vs Butter: What’s the Difference, and Which is Best?
Grass-fed ghee vs butter — is one better than the other? Ghee is a form of clarified butter that’s been...