Author: Jordan Pie

Want to set yourself up for a terrific 2023? While starting a new fitness routine is a solid step in the right direction, don’t discount the idea of adding a certain humble veggie to your diet. After all, if you believe in good luck, it shouldn’t take further convincing to...

Whether you’re hosting a holiday celebration for family and friends, planning a night of cookie decorating with the kids or simply searching for a sin-free way to satisfy your cravings on the keto diet, you can’t go wrong with these keto thumbprint cookies. Refined sugar-free, grain-free and surprisingly easy to...

Ready to up your fat bomb game on the keto diet? When your sweet tooth kicks in, go for that winning duo: dark chocolate and peppermint. These rich and cooling keto peppermint patties will surely do the trick. So, what’s the secret to creating a keto-friendly version of this classic...

Newsflash: You don’t have to stand in a long line at your local coffee shop to enjoy a delicious gingerbread latte. With a few simple ingredients and some help from a Keurig machine and a blender, you can create a rich, keto-friendly drink that’s perfectly suited for the holiday season....

Whether you enjoy them as a keto dessert or a low-carb snack, these pumpkin fat bombs will satisfy your sweet tooth craving without ruining your macros. In fact, this fall-inspired recipe (shoutout to #pumpkinspiceSZN) is refined sugar-free and has just 1g of net carbs per serving size. While our pumpkin...

Ready to take your taste buds on a journey they’ve never experienced before? The first time you take a bite of this easy kimchi recipe, you will experience a whirlwind of flavors that can only be achieved from the magic of fermentation. Spicy, tangy and slightly sour, this popular Korean...

As colder weather arrives, satisfy your craving for something crunchy with a refined sugar-free keto granola recipe that features plenty of healthy fats and a surprisingly low net carb count. Nothing says fall vibes more than the comforting smell of pumpkin spice. However, you don’t have to order a latte...

Once the temperature starts to drop and the leaves begin to change colors, there’s no doubt that summer has come to an end. Say hello to fall by creating a low-carb snack that features a familiar ingredient found in many holiday season recipes: pecans. Besides being a great source of...

Whether you’re a longtime iced coffee lover or a diehard hot coffee drinker, you’ll surely be satisfied sipping on something that almost seems too sweet to be considered keto-friendly. Rest assured, though, this caramel iced coffee recipe qualifies as a low-carb beverage that you can enjoy without a single ounce of guilt! While...

Fear not, ice cream lovers… You can still enjoy your favorite dessert on a low-carb or keto diet, sans guilt! As long as you’re willing to wait a few hours for your freezer to work its magic (it’s totally worth it!), you can create chocolatey, hazelnut keto fudgesicles that will...

Cobb salad on a stick may sound a bit out-of-the-box, but once you sink your teeth into this super-simple recipe, you’ll seriously reconsider your stance on serving salad on skewers. Whether you’re searching for an appetizer that doesn’t require much cook time or you’re looking for a low-carb side dish...

Tantalize your taste buds with a Latin American treat that doesn’t have nearly the amount of sugar you’d expect from a decadent dessert. By swapping out some classic ingredients for healthier alternatives, this keto tres leches cake recipe keeps the carb count much lower than the traditional version. Worried about...

Tired of drinking the same old green smoothie for breakfast? Switch things up by swapping your morning serving of veggies for something much more exciting. Unlock the health benefits of collagen protein and give your gut some added support with this gluten-free, low-carb smoothie recipe that not only tastes delicious...

It’s officially grilling season (even if you don’t own a grill), which means it’s time to cook up this Greek-inspired take on an All-American classic! Instead of traditional beef, this ground lamb burgers recipe provides a new patty profile, without sacrificing anything in terms of flavor or mouthfeel. Plus, replacing...

Happy Summer! Traditional Vietnamese spring rolls may taste great, but they aren’t the best choice for those trying to cut back on carbohydrates. While other versions of this classic Asian-inspired appetizer typically contain rice vermicelli noodles, these gluten-free summer salad rolls take things in a different direction than your local...

Don’t believe it’s possible to enjoy cheesecake on the keto diet? Think again. This keto berry cheesecake recipe falls into the low-carb dessert category, because its refined sugar-free thanks to swapping granulated sugar for Bulletproof-friendly sweeteners like xylitol (or erythritol if used sparingly). And, even though it doesn’t contain graham...