Lifestyle

Feeling your best comes when all your habits build up to a well-rounded, healthy lifestyle. From sleep hygge to practices like gratitude and mindfulness, wellness goes well beyond what’s on your plate. Here, we’ve gathered resources to help you close the loop on a healthy lifestyle.

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Stress
Woman reading outside during staycation

11 Relaxing Staycation Ideas for a Much-Needed Break

Summer travel may look different right now, but that doesn’t mean you can’t make the most of your time at...

Person sitting out in nature

Why Self-Care Should Be Part of Your Wellness Routine

Contrary to what you’ll see in your Instagram feed, self-care isn’t always about lavish trips to the spa or digging...