|January 19, 2024

Chocolate Shake With Collagen Peptides

Name: Chocolate Shake With Collagen Peptides
Prep time: 5 min
Total time: 5 min
Yield: 1 serving
Cuisine: American
Ingredients: 2 scoops Chocolate Collagen Peptides; 1 cup frozen steamed cauliflower (steaming before freezing eases digestion); 1 Tbsp. cashew butter; 1/2 tsp. vanilla; A few dashes of Ceylon cinnamon; 1-1 1/2 cups non-dairy milk of choice (such as coconut, almond or cashew); 1-3 tsp Brain Octane MCT Oil

By Rebecca Paredes
Reviewed for Scientific Accuracy

Want a chocolate shake worthy of a diner, without the dairy and added sugar? This Chocolate Shake With Collagen will blow your mind. It’s made with delicious Chocolate Collagen Peptide powder, plus a secret ingredient that gives the shake a creamy mouthfeel: frozen cauliflower. The veggie’s neutral flavor is masked by chocolate goodness, but packs this shake with fiber and essential micronutrients.

Print Recipe

Chocolate Shake With Collagen Peptides

https://www.bulletproof.com/recipes/chocolate-shake-with-collagen/

Start to Finish: 5 minutes

Ingredients:

2 scoops Chocolate Collagen Peptides
1 cup frozen steamed cauliflower (steaming before freezing eases digestion)
1 Tbsp. cashew butter
1/2 tsp. vanilla
A few dashes of Ceylon cinnamon
1-1 1/2 cups non-dairy milk of choice (such as coconut, almond or cashew)
1-3 tsp Brain Octane MCT Oil

Tip: For a thicker shake, add just enough milk to get your blender going. And if you’re new to MCT oil, start with a smaller serving.

Instructions:

Place all ingredients in a blender and blend until creamy. Enjoy!

Makes: 1 serving

Nutritional Information (per serving):

Calories: 438
Protein: 27g
Carbs: 19g
Fiber: 4g
Sugar: 17g
Fat: 19g
Saturated Fat: 10g
Cholesterol: 0mg
Salt: 175mg

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