|April 24, 2024
Bulletproof Rooibos Tea Latte
Rooibos tea latte recipe & content provided by Bare Nutrition
Rooibos tea, also known as African red tea or redbush tea, is caffeine-free and adds a light vanilla flavor to this tea latte recipe. Additionally, this tea is packed with beneficially Bulletproof ingredients, such as:
- Bulletproof Grass-Fed Ghee: Our ghee is clarified to remove casein and lactose, but still has that signature buttery finish. This quality fat can bolster your energy for the day ahead.
- Bulletproof Brain Octane C8 MCT Oil: Enjoy the benefits of ketone energy that works hard for you to burn fat and power your brain. Sourced from pure C8 MCTs, this oil metabolizes quickly and efficiently.
- Bulletproof Unflavored Collagen Protein: This grass-fed protein formula boasts the building blocks for healthy nails, hair, skin, bones, joints and muscles. Need we say more?
Pro tip: Sub that scoop of traditional collagen with Bulletproof Vanilla Bean Energy Protein, which can help you charge your battery for sustained energy, thanks to packing a Custom Energy Blend.
Print Recipe 
Bulletproof Rooibos Tea Latte
https://www.bulletproof.com/recipes/rooibos-tea-latte-recipe-2b2g3c/
Start to Finish: 6 minutes
Ingredients:
- 1 cup water
- 2 bags rooibos tea
- 1 tablespoon grass-fed butter or ghee, or 1/4 cup full-fat canned coconut milk (BPA-free)
- 1 teaspoon Brain Octane Oil
- 1 scoop collagen peptides
- Optional: Liquid monk fruit extract to taste
- Optional: Ground Ceylon cinnamon
Instructions:
- Boil water, add to a mug with both tea bags, and steep for 5 minutes.
- Remove tea bags and add in remaining ingredients, except collagen.
- Pour mixture into a blender and blend until incorporated. Add collagen and blend on the lowest speed until just incorporated to avoid damaging delicate proteins.
- Enjoy hot, or pour over ice.
Serves: 1
Nutritional Information (Per Serving):
- Calories: 132
- Fat: 11g
- Saturated Fat: 8g
- Carbs: 2g
- Fiber: 1g
- Sugar: 0g
- Net Carbs: 1g
- Cholesterol: 0mg
- Protein: 10g
- Potassium: 8mg
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