|April 12, 2021

Gut-Friendly Mango and Raspberry Slushie

Name: Gut-Friendly Mango and Raspberry Slushie
Yield: 1 serving
Ingredients: 1 cup water, soda water or probiotic coconut water kefir (no added sugar); 2-3 tsp. Bulletproof Unflavored Gut Health Collagen Protein; 1 frozen mango, chopped; 1 cup ice; ¼ cup frozen raspberries; Optional: a squeeze of lime juice

By Jordan Pie
Reviewed for Scientific Accuracy

Recipe and content provided by Jordan Pie

You might call it a slush, slushee, slushie or smoothie, but we call it delicious. Homemade slushies are easy to whip up in a blender, made with real fruit and, best of all, ice cold. All you need is a handful of ingredients to make this healthful slushie. It’s dairy-free and naturally sweetened by fruits, and contains gut-boosting benefits thanks to Bulletproof Unflavored Collagen Protein Gut Health powder. Get targeted gut support, plus 10 grams of collagen peptides, all in one delicious drink!

Print Recipe

Gut-Friendly Mango and Raspberry Slushie

https://www.bulletproof.com/recipes/gut-friendly-mango-slush-recipe/

Start to Finish: 5 minutes

Ingredients:

1 cup water, soda water or probiotic coconut water kefir (no added sugar)
2-3 tsp. Bulletproof Unflavored Gut Health Collagen Protein
1 frozen mango, chopped
1 cup ice
¼ cup frozen raspberries
Optional: a squeeze of lime juice

Instructions:

Add the ingredients into a blender and blitz until well-combined.
Taste the mix and add a squeeze of lime juice, if desired. Blend again until combined.
Pour or scoop into a glass and enjoy.

Makes: 1 serving

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About Jordan Pie

Jordan Pie is a New Zealand-based Holistic Nutritionist, GAPS Practitioner, health and wellness blogger (over at LifeofPie.com), and cookbook author. Pie studied nutrition and became a GAPS Practitioner after struggling with her own gut health, she now works with clients offering one-on-one nutrition consultations so they too can nurture and nourish their bodies to the state of wellness and balance that everyone deserves. Most days (well, every day), you’ll find her in her kitchen whipping up something nourishing and delicious to share with her boyfriend.