|June 26, 2020
Keto Honey Mustard Dressing
This sweet and creamy Keto Honey Mustard Dressing is amazing on a salad, but it’s also perfect for dipping. This version is keto-friendly thanks to xylitol, an alternative sweetener that won’t spike your blood sugar. If you want to use honey instead, we recommend equal amounts of raw honey.
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Print Recipe 
Keto Honey Mustard Dressing
https://www.bulletproof.com/recipes/keto-honey-mustard-dressing-recipe/
Start to Finish: 5 minutes
Ingredients:
- 1/4 cup apple cider vinegar
- 1/8 cup extra virgin olive oil
- 1/8 cup Brain Octane MCT oil
- 3 Tbsp. organic mustard
- 2 Tbsp. xylitol (or raw honey)
Instructions:
- Combine all ingredients in a jar or large bowl. Shake or whisk to combine.
- Use immediately, or store covered in the fridge.
Note: Nutrition information below is based on using xylitol. If you use raw honey, carbs and sugars will be higher.
Makes: 4 servings
Nutritional Information (2 Tbsp.):
- Calories: 147
- Protein: 2.1g
- Carbs: 3.1g
- Fiber: 1.2g
- Sugar: 0.6g
- Fat: 15.7g
- Saturated Fat: 8g
- Cholesterol: 0mg
- Salt: 1mg
- Vitamin D: 0mcg
- Calcium: 45mg
- Iron: 1mg
- Potassium: 68mg
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