Dairy-Free Keto Lemon Fat Bombs
Lemon fat bombs recipe and content provided by Sheridan Austin
Using keto pantry staples, these lemon fat bombs deliver zesty flavor and sugar-free sweetness in every bite. You can easily double or triple this recipe as part of your meal prep so you always have a source of healthy fats at the ready.
Related: Lemon Blueberry Keto Muffins
Unlike other recipes, these lemon fat bombs contain no cream cheese, heavy cream, or nut butters that can cause brain fog and inflammation. Instead, they incorporate natural sweetness and healthy fats from three different kinds of coconut. Best of all, you don’t need any special kitchen equipment to prep them: Just mix, chill, and roll!
Pack lemon fat bombs in lunch boxes, sneak from the fridge whenever sugar cravings strike, or enjoy with a creamy iced matcha latte or warm ginger bone marrow broth.
Dairy-Free Keto Lemon Fat Bombs
https://www.bulletproof.com/recipes/keto-recipes/dairy-free-keto-lemon-fat-bombs/
Ingredients
- ¾ cup coconut butter
- ¼ cup coconut oil
- 3 tbsp lemon juice
- Zest of 1 lemon
- 1 tbsp coconut cream (the thick part from a can of coconut milk)
- 1 tbsp non-GMO erythritol or birch xylitol
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Place all ingredients in a blender and blend to combine.
- Line a plate or dish with parchment. Scoop the fat bomb mixture out onto the parchment. Freeze for 30 minutes, or until firm enough to handle without melting.
- Remove the mixture from the freezer, roll into balls, and chill again in the freezer until set.
- Enjoy immediately or store covered in the fridge or freezer (freezer storage may require thawing time).
Nutritional Information
- Calories: 164
- Fat: 16.7 g
- Protein: 1.3 g
- Fiber: 3 g
- Sugar: 1.4 g
- Carbohydrates: 4.6 g
- Sodium: 23 mg
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