|July 8, 2024

Low-Carb Chocolate Candies

Name: Low-Carb Chocolate Candies
Prep time: 10 min
Total time: 1 h 10 min
Yield: 20
Cuisine: Desserts
Ingredients: 1/2 cup cacao butter; 1/2 cup Grass-Fed Ghee or coconut oil; 1 teaspoon vanilla extract; 1/2 cup cacao powder; Pinch of salt; 1 1/2 tablespoons erythritol monk fruit blend, such as Lakanto, or birch xylitol; Optional add-ins: crumbled lemon cookie collagen protein bars, toasted coconut, raw chopped macadamia nuts, cacao nibs, and/or 4 drops of peppermint or orange essential oil, orange zest

By Bulletproof Staff
Reviewed for Scientific Accuracy

Low-carb chocolate recipe and content provided by Sheridan Austin

This low-carb chocolate is the perfect way to enjoy a sugar-free treat or surprise a special someone following a ketogenic diet. Plus, it only takes a few minutes to prep!

Conventional chocolate can include toxic oils and added sugar — one bite, and you’ll set yourself up for sugar cravings and brain fog. This low-carb chocolate recipe uses ingredients like cacao butter, coconut oil, and low-glycemic sweeteners for a clean alternative that tastes just like store-bought candy.

Try preparing this decadent low-carb chocolate with your favorite keto-friendly mix-ins. Try it with orange or peppermint oils, raw macadamia nuts, or even crumbled Collagen Protein Bars.

Enjoy your low-carb chocolate with rich drinks like a keto iced matcha latte or turmeric latte for a sweet and satisfying pick-me-up.

Print Recipe

Low-Carb Chocolate Candies

https://www.bulletproof.com/recipes/keto-recipes/low-carb-chocolate-recipe-keto-2g4b4t/

Start to Finish: 1 hour 10 minutes (10 minutes active)

Ingredients:

1/2 cup cacao butter
1/2 cup Grass-Fed Ghee or coconut oil
1 teaspoon vanilla extract
1/2 cup cacao powder
Pinch of salt
1 1/2 tablespoons erythritol monk fruit blend, such as Lakanto, or birch xylitol
Optional add-ins: crumbled lemon cookie collagen protein bars, toasted coconut, raw chopped macadamia nuts, cacao nibs, and/or 4 drops of peppermint or orange essential oil, orange zest

Instructions:

In a small saucepan on medium low heat, melt all of the chocolate ingredients together (except add-ins, if using) until well combined.
If using add-ins, lightly sprinkle them into a silicone or candy mold. If adding essential oils, stir them directly into the chocolate mixture.
Carefully drizzle the low-carb chocolate mixture into your molds, then place in the freezer until set (about an hour).
Serve immediately and store leftovers covered in the freezer. These low-carb chocolate candies melt quickly, so do not leave them to sit at room temperature.

Serves: 20

Nutritional Information (per serving):

Calories: 77
Fat: 8g
Salt: 8mg
Carbs: 1.1g
Fiber: 0.7g
Sugar: 0g
Net Carbs: .4g
Protein: 0.5g
Cholesterol: 13mg
Potassium: 1mg
Vitamin D: 0mcg
Calcium: 3mg
Iron: 0mg

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