|December 12, 2023

No-Bake Protein Brownie Bites

By Jordan Pie
Reviewed for Scientific Accuracy

No-Bake Protein Brownie Bites

If you’re craving something sweet and sensible, this chocolatey, no-bake protein brownie recipe is made without any refined flour, sugar, vegetable oil or eggs. These delicious, fudgy brownie bites are low-carb and keto-friendly, as well as gluten-free.

So, what’s the skinny on the protein macros? Thanks to Bulletproof Dark Chocolate Energy Collagen Protein, this brownie batter contains the full profile of essential amino acids, along with 6 grams of protein per bite. Additionally, quality fats like Bulletproof Grass-Fed Ghee work to keep you satisfied and satiated for longer, so you can #BETHEPROOF!

We’ve rolled our brownie bites in yummy desiccated (more finely shredded) dried coconut for a rough texture. However, you can also use roasted and finely chopped nuts or seeds of your choice, or dip your brownie bites in melted chocolate.

Any option you choose will be a delicious, easy and guilt-free way to satisfy your chocolate cravings!

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No-Bake Protein Brownie Bites

Craving a chocolate treat that'll meet your macros without the guilt? This protein brownie recipe yields a batch of 14 fudgy bites!
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https://www.bulletproof.com/recipes/protein-brownie-recipe/

Prep15 minutes
Total Time45 minutes
CourseDesserts
DietGluten-Free, Keto, Low Carb
Servings14 Brownie Bites

Ingredients

Instructions

  • Melt the chocolate bar and ghee in a small saucepan over medium heat.
  • Add all ingredients to a food processor and blitz until combined.
  • Scrape down sides of food processor. Taste mixture, if desired, and re-blend.
  • In your hands, roll a bit of the mixture into a ball—it should roll easily. If too dry, blend in a touch more ghee or a small amount of water until it comes together and is easy to roll.
  • Roll the mixture into 14 balls and coat in extra desiccated dried coconut or (optional) toasted and finely chopped nuts or seeds.
  • Place on plate or in container, and refrigerate until set.
  • Enjoy your fudgy protein brownie bites!

Nutritional Information

  • Calories: 95
  • Fat: 7 g
  • Protein: 3 g
  • Fiber: 3 g
  • Sugar: 1 g
  • Sugar Alcohols: 1 g
  • Carbohydrates: 5 g
  • Net Carbs: 1 g
  • Sodium: 29 mg
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