Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.
Why Self-Care Should Be Part of Your Wellness Routine
Contrary to what you’ll see in your Instagram feed, self-care isn’t always about lavish trips to the spa or digging...
What Is the Pegan Diet? What Happens When Paleo Meets Vegan
The pegan might have been named for the paleo and vegan diets, but it doesn’t require you to eat like...
What Is MCT Oil? The Ultimate Guide to MCT Oil Supplements
What is MCT oil? MCT stands for medium-chain triglyceride oil. Triglycerides are the molecules that make up most fats. MCTs...
We Tested Four Sleep Tracker Apps and Wearables: Here are the Best Ones
Statistics show that a third of people reading this do not get enough sleep. Not getting enough sleep makes you...
Easy Keto Snacks To Satisfy Your Cravings Anytime
The key to a delicious and nutritious easy keto snack is not only lower carbs, but also satisfying flavor. Tasty snacks...
What Is NAD+?
When it comes to the supplements NAD+ doesn’t always get the praise it deserves. Amino acids, multivitamins and protein powders...
Are You a Sugar Burner or a Fat Burner? Why Your Metabolism Can Do Both
You always need a snack. You get mega sugar cravings. You’re constantly dealing with stubborn belly fat. Sound familiar? You...
Benefits of Vitamin D and How to Get More of It
Spending time in the sunshine doesn’t just feel good — it’s also an easy way to help your body naturally...
The Truth About Metabolism-Boosting Foods, According to Experts
Your metabolism is a big deal. It’s how your body turns food into energy, and that energy is what makes...
What Coffee Does to Your Metabolism
Your morning coffee comes with major benefits. Coffee is one of the richest sources of antioxidants in the average person’s...
How to Increase Your Metabolism Without Pills or Boosters
Torch fat. Slim your waist. If you’ve ever looked at weight management supplements, you’ve probably seen metabolism pills and boosters...
Moringa Benefits: Why You Need This Superfood Supplement
Heard of moringa? If not, you soon will. This strange-sounding leaf powder supplement is one of the latest superfoods to...
Why Prebiotics Are More Important Than Probiotics for Your Gut
You may already know the link between good gut bacteria and gut health. These “good” bacteria do more than support...
How Your Gut Microbiome Influences Your Hormones
Throughout the day, your hormones ebb and flow like the tides. A surge of cortisol wakes you up in the...
MCT Oil vs. Coconut Oil: What’s the Difference?
If you’ve been drinking Bulletproof Coffee made with MCT oil, you’ve already felt the powerful effects these brain-boosting fats have...
Study Shows Collagen Peptides are More Than Protein Building Blocks
I realized how important collagen was when I was hiking in Tibet, and the long trek plus being overweight destroyed...