Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.
Losing Sleep Wrecks Your Gut. Here’s What You Can Do About It
If you want to live longer, feel better, and perform better, it pays to understand how sleep impacts your body....
The Bulletproof Tea Guide: How to Make a Killer Cup of Tea
First things first, a little myth busting. Chances are, you consider tea as any drink that comes from steeping a...
Does Shining Blue Light on Skin Really Affect Sleep?
Back in 1998, researchers made an extraordinary discovery: shining blue light on the back of your knees could reset your...
What Are Peptides? How Peptides Work for Fat Burning and Recovery
If you’re big into working out (or you eavesdrop on conversations in the gym), you may have heard a thing...
Cardamom Ginger Bone Marrow Broth
Bone marrow broth recipe and content provided by Sheridan Austin Bone marrow broth delivers so many powerful benefits for a...
How to Sleep Better: Science-Backed Sleep Hacks to Wake Up Ready to Go
America has a sleep issue.Many Americans have trouble falling asleep or insomnia, and of those at least 8.4% are using...
23 Recipes for Healthy Cookies That Won’t Give You a Sugar Crash
Bake your cookies and eat them, too — with these recipes for healthy cookies, you can still get mouthwatering flavors...
19 Easy Clean Eating Recipes That Take 20 Minutes or Less
You don’t need to spend hours in the kitchen to enjoy a wholesome diet. With these clean eating recipes, you...
How to Lose Weight and Stick to Your Diet This Year
Even if you know how to lose weight, it’s hard to change your habits. Your brain likes to take the...
11 Keto Casserole Recipes to Make Dinner a Breeze
Need a keto-friendly meal ready in a flash? Between Instant Pot recipes and air frying, keto casserole recipes are one...
Swirled Keto Peppermint Bark
Peppermint bark recipe & photos created by Jordan Pie With creamy, melt-in-your-mouth layers of dark and white chocolates, this peppermint...
What Is Argan Oil, and Why Your Skin Needs It Now
If you heard of a golden elixir that promised better skin and hair and literally grew on trees, the too-good-to-be-true...
Paleo Pumpkin Oatmeal
Pumpkin oatmeal recipe & content provided by Jordan Pie This pumpkin oatmeal has the same creamy texture as regular oats,...
Hyaluronic Acid: The Anti-Aging Elixir That Keeps Skin Smooth & Supple
Hyaluronic acid probably isn’t what you think it is. After all, when you hear the word “acid” in the context...
22 Festive Cranberry Recipes for the Whole Family
Put cranberry recipes in your rotation when you need low-carb dishes to celebrate the holidays. With their tart and tangy...
Keto Chocolate Noatmeal
This oat-free keto “noatmeal” recipe is the perfect grain-free alternative to the typical standard breakfast. If you want to kickstart...