Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.
22 Paleo Spaghetti Squash Recipes For Every Meal
Move over, pumpkin: Spaghetti squash is a gourd you’ll want to make all year round. Unlike other winter squashes, spaghetti...
Inclined Bed Therapy: Sleep on an Incline for A Better Night’s Sleep
Deep sleep is an essential part of high performance. Your whole body runs better after a good night’s sleep: you’re...
How to Explain the Bulletproof Diet to Your Family and Friends
New habits, like diets, are easier to adopt when you’re in the comfort of your own home. When you’re around...
16 Irresistible Keto and Carnivore Meatloaf Recipes: Deliciously Low-Carb and No-Carb Options
A classic meatloaf uses ingredients like milk, breadcrumbs, ketchup and Worcestershire sauce to create its signature flavor and texture. However...
Mood-Boosting Supplements
Our moods are multi-faceted and changes to them can have many causes. Several mineral and vitamin deficiencies are associated with...
9 Activated Charcoal Recipes to Detox From the Inside Out
Travel, environmental pollution, and low-quality food can all put toxins in your system — and activated charcoal is the perfect...
What’s the Best Way to Stay Hydrated? Focus on Cellular Hydration
There’s a lot more to hydration than drinking 8 glasses of water a day. What’s really important is how much...
15 Sweet Keto Smoothie Recipes to Power Your Day
Most smoothies blast you with high-fructose fruits or with dairy — all in a delivery system designed to give you...
Understanding the Carnivore Diet: Health Benefits, Risks and Rules
What is the carnivore diet? Picture this: For breakfast, you dig into a pile of bacon. When lunch hits, you...
Eating More Fiber Could Slow Brain Aging, Says New Study
Want to improve your brain health and combat the effects of aging? Eat more fiber — and not just because...
Paleo Keto Cinnamon Rolls
Keto cinnamon rolls recipe and content provided by Sheridan Austin These keto cinnamon rolls are a miracle in a pan....
Paleo Pumpkin Bread
Paleo pumpkin bread recipe & content provided by Joshua Weissman This paleo pumpkin bread reminds me of my childhood living...
30-Minute Paleo Zoodles and Meatballs
Zoodles and meatballs recipe & content provided by Ryan Carter This zoodles and meatballs recipe takes 30 minutes from start...
Why Fermented Foods Don’t Work for Everyone
As more and more recent research confirms the importance of the gut microbiome, fermented foods have skyrocketed in popularity. Just...
Low-Carb Swirled Blueberry Vanilla Smoothie
Blueberry vanilla smoothie photos & content provided by Jordan Pie When it comes to hidden veggie smoothies, cauliflower is the...
Is Saturated Fat Bad for You? Here’s What You Need to Know
Since the 1960s, saturated fat has had a reputation for causing heart disease and obesity. It turns out, that’s not...