Reviewer: Theresa Greenwell

Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.

Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.

Woman with a fitness watch standing outside

Want to Burn Fat? 8 Things Not to Do

Trimming body fat isn’t a goal exclusive to bodybuilders and fitness pros. From stay-at-home moms to dedicated gym goers, many...

Two men boxing with a gym bag and tub of collagen in the foreground

9 Ways to Start Your Day With Sustained Energy

Think a mid-afternoon cup of coffee is necessary to make it through the end of the workday? Think again. By...

Green vegetables on a kitchen counter

Best Detox Foods: 19 Recipes for a New Year’s Refresh

It’s time to ditch bad diet trends and start fresh. If you want to set your digestive system up for success, your...

Man raising arms in the air in celebration.

New Year New You: 8 Tips to Start the New Year Off Right

With the year finally coming to a close, that puts you one step closer to an opportunity for a fresh...

Bulletproof Vanilla Energy Collagen being scooped into a mug of coffee next to tub

Complete Proteins: What Makes a Protein Complete?

What are complete proteins? Most people immediately think of chicken breast, steak, protein shakes or even eggs. While these are...

Weight scale on the low carb diet

Go Low-Carb to Burn More Calories and Manage Weight, According to Study

I used to weigh 300 pounds. I was obese, frustrated and depressed. I spent years trying every diet under the...

Man pouring protein shake into a cup from a blender.

Best Pre- and Post-Workout Meals to Fuel Your Sweat Session

What you put into your body both before and after your workout can either inhibit or boost your progress and...

A Thanksgiving turkey and accompanying side dishes

6 Ways to Boost Digestion—And Beat the Holiday Bloat

The holidays are just around the corner, and you know what that means… In addition to the seasonal cheer and...

Display of candies and other sugary snacks.

Inside Bulletproof: The Not-So-Sweet Truth About Sugar and Immune Health

Sugar tastes sweet, but the bitter truth is that it’s not friendly for your immune system. In fact, it’s a...

Woman on couch with stomach ache.

6 of The Worst Foods for Gut Health

The wellness world has been abuzz over the gut microbiome for the last several years. This network of billions of...

Two hands cupping various pills and supplements

Best Keto Supplements: The Ones You Want (and Some You Can Skip)

The ketogenic diet is a powerful tool to burn fat, optimize brain power and curb cravings. You get these health...

A fresh batch of Bulletproof coconut ice cream with a scooper

Bulletproof Ice Cream: Creamy Coconut “Get Some” Ice Cream

Ice cream doesn’t have to be a “cheat” food. The Bulletproof Diet is designed to provide every possible health advantage....

Blue Spirulina Latte

Blue Spirulina Latte

Blue spirulina latte recipe & content provided by Rosie Tran, Kale In The Clouds Whether you’re trying to ditch your...

Depression and Keto brain graphic

Keto Depression: Do low carb diets influence mood?

You’ve no doubt heard by now about keto’s ability to burn fat, and fast. But less has been said about...

Young woman drinking Bulletproof Coffee.

Bulletproof Coffee vs. Regular Coffee: Why People Are Making the Switch

One of the best things about coffee is that there’s no one “right” way to drink it. You might enjoy...

A cheeseburger on the grill

Dirty Keto vs. Clean Keto: Everything You Need to Know

The ketogenic (keto) diet is a low-carb, high-fat diet that has become incredibly popular due to its proposed health benefits....