Reviewer: Theresa Greenwell
Theresa Greenwell is the Scientific Affairs Manager at BulletProof 360. She received her degree in Dietetics from the University of North Carolina at Greensboro and has over 16 years of experience in supplement and nutritional product formulating, regulatory affairs, scientific research, and marketing. Having grown up as an overweight child, she strives to make products that will help others reach their weight and health goals in a way that is maintainable, not just temporary.
Theresa is passionate about animal welfare, history, health and hanging out with friends and family. She enjoys archery, target shooting, singing, dancing, hiking, roller skating and amusement parks.
9 Reasons You’re Not Losing Weight on Keto And How to Get Back on Track
Despite your best efforts, you may find you’re not getting the results you want from the keto diet. You may...
Stress and Sleeplessness: A Life Coach Unpacks the Issue—And How to Fix It
Ah, sleep. That blissful nightly reprieve from all things worrisome. That lovely, mysterious, and, for many, downright elusive mistress. However,...
Hazelnut Keto Fudgesicles
Fear not, ice cream lovers… You can still enjoy your favorite dessert on a low-carb or keto diet, sans guilt!...
Spoiler Alert: Despite Popular Opinion, Plant-Based Salmon Isn’t the Solution
Whether you like to eat raw salmon in a freshly wrapped sushi roll or you’d rather let it simmer away...
Should You Eat Avocado Seeds?
Avocados are a mainstay of the Bulletproof Diet because they provide you with plenty of monounsaturated fat, fiber, vitamins B6,...
13 Easy & Delicious Post Workout Smoothie Recipes
You’ve already done all the hard work in the gym. Now, it’s time to provide your body with the building...
Workout Recovery: Tips, Tricks & Why it Matters
Like butter and coffee, workout and recovery go hand in hand. However, while exercising is beneficial for overall health, pounding...
Cardio vs. Strength Training: Is One Better than the Other?
There are two sides to every coin. And in the case of exercise, that couldn’t be more true. Yet, when...
Ashwagandha Benefits: Stress Less and Handle More
Ashwagandha has been used as a traditional remedy in India as far back as 6000 BC. More recently, this root’s...
COQ10 Benefits and How it Can Help Your Skin
In this “CoQ10 skin benefits” explainer, we take a closer look at how CoQ10 helps support skin health. Coenzyme-Q10 (CoQ10),...
Summer Salad Rolls
Happy Summer! Traditional Vietnamese spring rolls may taste great, but they aren’t the best choice for those trying to cut...
The 6 Best Joint Supplements: What to Take and Why You Need Them
Dealing with stiffness and less flexibility in your joints? You’re not alone. Even though many of us have friends or...
Toast to Summer With These 20 Low-Carb Cocktails—Plus Mixology Tips and Tricks
Ready to celebrate the arrival of summer with a cold adult beverage? While a beer or a Bloody Mary might...
What Are The Benefits Of Green Tea?
Green tea is well-known for being more than a comforting, caffeinated beverage. But what are the benefits of green tea...
It’s Always Golden Hour With These 7 Turmeric Benefits
We all know ginger, but give a big warm welcome to its family member turmeric -— also scientifically known as...
5 Good Foods for Skin Health and Radiance
Who doesn’t want a youthful, radiant complexion? After all, it can be incredibly frustrating to deal with dry skin or...